Resources

Healthy Living for Your Child:

How to Reduce Fat and Cho­lesterol in Your Child’s Diet

Promoting Physical Activity as a Way of Life

Car Seat Checkup

MyPlate

Mental Health Resources:

Click on link below for list of local mental health care providers 

Mental Health Resources

Food Pantry Resources:

Gaithersburg Help Pantry 301-216-2510  301 Muddy Branch Rd Gaithersburg, MD 20878

www.gaithersburghelp.org

Nourish Now  301-330-0222  111 Taft St  Rockville, MD 20850

www.nourishnow.org

Manna Food Center  301-424-1130  12301 Old Columbia Pike  Silver Spring, MD 20904 

www.mannafood.org

Takoma Park Food Pantry 240-450-2092 7001 New Hampshire Ave Takoma Park, MD 20912

Grace United Methodist Church

Food Pantry  St. Camillus Church  301-960-8903 1600 St. Camillus Dr.  Silver Spring, MD 20903

City of Frederick Maryland Food Bank 301-600-3972  100 S. Market Street  Frederick , MD 21701

Howard County Food Bank  410-313-6185  9385 Gerwig Lane J  Columbia, MD 21046

www.cac-hc.org/programs-service/food-assistance/

Formula  Help in the Community:

The Napkin Network

Feed the Fridge

DC Diaper Bank

The Enfamil Company has created a web link to help parents find formula in the community.  Please call stores before going to ensure products are available.

Enfamil Store Locator 

Postpartum Depression Resources:

Postpartum Support International  www.postpartum.net or call 800-944-4773

Postpartum Dads www.postpartumdads.org

Postpartum and Addiction Help   The Addiction Center   https://www.addictioncenter.com/addiction/postpartum-depression-addiction/

*NEW* After Hours & Weekend Office Contact

White Oak Pediatrics has partnered with Hello Pediatrics, a group of board-certified pediatricians, to provide after hours telemedicine appointments for urgent concerns. They will be available for telemedicine from the time we close until midnight each day, and 8AM to midnight on Sundays and holidays. They accept the same insurance plans as our practice, and the notes will be shared with us. Please visit hellopediatrics.com or call 410-670-5023 for more information. For life-threatening emergencies, call 911 or go to the nearest emergency room.

Friendly reminder - Please refrain from calling after-hours for non-emergency matters.

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Nurse Practitioner, Medical Assistant or Medical Receptionist who loves kids and is interested in working with us?

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